We all have pain buried inside. Whatever our upbringing or status in life, we have experienced some form of hurt, disappointment, guilt, fear, anger, rejection, insecurity, or grief. If this emotional pain is ignored, it can cause disharmony in our lives, it can cause stress in our relationships, and in turn, it may cause physical problems and pain.

Even more so, when we are hurt as a child, we can suffer deeply in our psyche. With a lack of emotional support early on in life, and when painful thoughts and emotions are not released, we become confused, angry, and lost. Many times, we seek unhealthy ways to find relief and our actions may drive us further into our pain.

Art does heal.
Artists have known for years that art making is therapeutic. But, why should painting benefit only those who believe they have talent? With no prior painting experience, you too can paint to release your pain. If you are ready to experience the healing benefits and find guidance in life with my painting method, contact me to schedule a private or group session or check back for upcoming workshops.